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Yes, eggs are healthy to eat for breakfast because they are filling and contain protein. Scrambled eggs, poached eggs or an omelet make a good choice for a nutritious breakfast.

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9y ago
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14y ago

Yes as long as you arn't eating a huge amount because it is fattening. Try a low or reduced fat cheese that was made with skim milk if you want the healthiest option.

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Q: Is eggs healthy to eat for breakfast?
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