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cheese has NO fibre in it whatsoever and leads to constipation (which means that it actually the opposite action of fibre, clogging up your intestines and potentially causing other serious health issues.) Whey based cheeses have a more laxative effect but are less popular due to tasting terrible and have a runny texture. Most people need to eat loads of fibre supplements BECAUSE they eat too much cheese.
milenkovitch
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∙ 13y ago
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What are foods that are high in fiber derived from?
Foods that have fiber in them are derived from plants. Foods derived from animals, on the other hand (meat, cheese, eggs, milk) have no fiber.
Does cheese have fiber?
I searched our fridge, and none the cheese had any fiber.It does i think =D
How much fiber in laughing cow cheese?
None.
Is bread a high fiber or low fiber?
if it whole wheat bread then yes its high in fiber
What are five examples of soluble fiber?
cereal,crackers,cheese,waffles,and some pop all have fiber in them.
What is the fiber content of cottage cheese?
Unfortunately none, but cottage cheese is a great source of protein, about 14g per serving and makes for a good choice as a lowfat snack (the lowfat version). Sources high in protein make you feel full longer and stave off the munchies, much like high fiber foods. Both are important components in a healthy diet.
What should one eat more of in a fiber diet?
Foods that are high in fiber for a fiber diet include lots of fruits, vegetables, yogurt, and whole grains such as cereal, popcorn, rice. Low fiber foods include red meat, nuts and peanut better, eggs, and most dairy products such as milk and cheese.
What is high in fiber?
wheat is good in fiber
What is high fiber?
wheat is good in fiber
Is Acorn Squash a high fiber vegetable.?
Acorn squash is high in fiber.
Where can I find a diet that is high in fiber?
www.healthcastle.com/high-fiber-foods.shtm is a great website for your needs. It is very thorough and has a great list of high-fiber foods. +If that website is not for you try www.ediets.com/diet/high-fiber-diet
Are there any websites that could help me find high fiber recipes?
http://allrecipes.com/Recipes/healthy-recipes/high-fiber/main.aspx offers plenty of high fiber recipes as well as other information for high fiber diets.
