0
Whether or not Cheez-Its is healthy has been an ongoing debate for a while now. However, the real answer is yes, and no. They are certainly a "healthier" alternative, then say, sugar loaded cookies, or fatty potato chips. Cheez-Its are relatively high in sodium though. But the positive is that they have some good fats as well, such as mono and polyunsaturated. Also, you get some fiber and protein. Nor do they contain sugar. The serving size is roughly 30 Cheez-Its, so its a pretty filling serving. In moderation Cheez-Its are "healthy", but none would consider them a health food. But they make a great snack, and a better alternative to cookies and chips. Cheese Nips are pretty good as well! Enjoy!
Wiki User
∙ 12y ago
Wiki User
∙ 9y agoThey make you fat.
Another AnswerCheetos are healthy if you consume once in a while and are not addicted to it. Eating in excess is unhealthy because of the fat calories taken into to your body, and can cause weight gain. One bag of Cheetos has about 160 or 170 calories, and 90 or 100 calories from fat. Although there are some nutritional values like iron and protein and calcium, you can definitely get these nutrition from fat-free milk.Wiki User
∙ 10y agoTaste-5/5
Healthiness-2/5
Variety-4/5
Shape and color-4/5
Overall rating- AWESOME!!!!!'But unhealthy. Health-wise, you're better off eating lard Sandwiches. Definately supurior to Cheese Nips.
In a serving, it has about the same amount of calories as a can of soda
Wiki User
∙ 12y agoNo. Cheetos are junk food, not healthy food because of the high amount of salt and fat that is in them.
Wiki User
∙ 12y agoNo. They make you fat. Wrong grammar by the way.
Wiki User
∙ 12y agoIt is very high in fat and salt so no it's not very healthy.
Add your answer:
Earn +20 pts
What is the external energy that drive the Earths systems?
cheezits
Who likes cheezits?
LOGAN DOES BUT HE NEVER EATS THEM EVEN THOUGH HE HAS THEM IN HIS LUNCHBOX EVERYDAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
How do you get a man to eat you out?
Put cheezits in your vagina and hope to god he's not lactose intolerant
How many calories are in a box of cheezits?
There are about 160 calories in 27 Cheez-Its.
What do people traditionally pull at Christmas?
Cheezits Snowball attacks, sleds, sleighs, and toboggans are pulled at any time that there is enough snow on the ground.
What is the similarities between beef jerky and cheez its?
The similarities between beef jerky and cheezits is that they are both packaged and sealed. Another similarity is that they are both savory flavor.
What indicates whether a population is healthy or growing?
A healthy population is typically characterized by a balance between births and deaths, as well as a stable or increasing population size over time. Other indicators may include low disease prevalence, high life expectancy, and access to healthcare and resources. Additionally, factors like fertility rates, mortality rates, and age distribution can also provide insights into population health and growth.
Im 15 and eat around 800-900 calories per day and exercise almost everyday for an hour. i only eat healthy food but still purge sometimes. Will this help me lose fat or will i lose muscle?
Calories are important to watch but you should be focused on high protein intake. its cliched but eat oranges apples and other fruits when you have a sweet tooth. Cut frenchfries and potato chips from your diet... cheezits are ok sometimes=] if you really wanna get lean and strong workout with every second of freetime even a few pushups here and there will burn calories and tear the biceps a bit. good luck lil buddy, stick to a healthy lifestyle and there is no end to what you will do or see, love and be.
How healthy water is?
How is it NOT healthy. You ARE water... mostly.
Are dark colored drinks healthy or not healthy?
not healthy
healthy?
healthy
What makes the healthy children healthy?
Healthy children become healthy by eating nutritiously and exercising.
