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Yes, it can be. It's better to drink normal milk, but most people don't like to drink plain milk and chocolate sauce isn't adding enough crap to make up for the benefits of the milk. My coach has us drink chocolate milk, even if we drink normal mill fine. Just don't drink it DURING training, wait until afterwards.

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12y ago
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13y ago

Yes, I used to buy chocolate milk cartons for lunch saying that it is good for recovering from a workout.

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10y ago

yes

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Q: Is chocolate milk good for you after a work out?
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Related questions

What should you eat right after training?

chocolate milk is really good for you after a work out


Is chocolate milk healthy for us?

This is more not good for you, than good for you, this is because depending what milk your using 2 out of 3 milk types do have fat in them. Also this added to chocolate makes this worse. But if you used red top milk then it wouldn't be as bad for you but this milk isn't going to work as it is too thin to make the chocolate milk.


Is chocolate milk good for schools?

Chocolate milk is a great alternative to plain milk, because many kids actually despise plain milk, like myself. In this way, chocolate milk is a great way to get kids the calcium they need. Chocolate milk does have about twice the amount of sugar than plain milk, and it may have more fat, but there is a such thing as fat free chocolate milk. :)


Does milk and chocolate raise fever?

No, there is not any clear chance of fever with chocolate and milk...infact chocolate milkshake is good for health


Why does milk taste good with chocolate?

Because the chocolate goes soggy with the milk which tastes really yummy.


Is cinnamon and chocolate milk mixed good for you?

No


Why can chocolate be good for you?

Yes it can.It has milk in it


Is milkshake the same as hot chocolate?

Just the cheap version. Good chocolate milk is made with good chocolate, vanilla, and milk. Any good search engine will provide you with a good recipe. If in a pinch, the instant, a good brand, is preferred over heated chocolate milk.


What ingredients are in milk chocolate?

chocolate and milk are in chocolate milk


Is chocolate healthy since it comes from a plant?

Dark chocolate, but not milk chocolate, contains antioxidants which are good for you.


What are the ingredients in chocolate milk?

Maybe cocoa powder, and milk, and sugar, and good stuff like that. :) Sorry I wasn't much help. lol


Is chocolate milk from cows?

No . it is from milk and chocolate. Whole milk is from cows, not chocolate milk. Chocolate milk is made by a combination of products.