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It is bad for you liver and kidney if taken in high doses, so make sure you read the package to see how much you can safely consume. Some people experience side effects such as diarrhea and muscle cramps.It can be more harmful if taken with other things that dehydrate you or damage your kidney. For example taking caffeine and creatine can be harmful because they both dehydrate you. The Food and Drug Administration(FDA) recommends you talk to your health care provider before taking creatine.
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoNo. Creatine is used to gain more energy for exercise. The creatine is activated just when muscular work is performed. If not used, creatine is just excreted out of body with urine as creatinine. If not used out of the range Creatine should not harm but about use of it still an exercise physiologist should be consulted. There are many other ways to gain more energy through totally harmless substances. If you do take Creatine, make sure you double your intake of water.
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Is creatine harmful for a 16 year old boy?
Yes, creatine is harmful for a 16 year old boy because of the side effects that it has.
If you exercise regulary will your creatine be higher?
Creatine is the substance released by your kidneys when they are failing. So in effect no, exercise does not increase those levels. Although some may say creatine is good for muscle building, which it is, but it is quite harmful to your kidneys.
What is the chemical formula of creatine kinase?
Creatine Phosphate + ADP --> (Creatine Kinase) --> Creatine + ATP
Creatine phosphate functions in the mucle cell by?
Creatine phosphate + ADP_______> creatine + ATP This is catalyzed by the enzyme creatine kinase.
What vitamins have creatine?
Vitamins are totally different things to creatine. Good sources for creatine are fish and red meat. If you are willing you can also look into supplementing creatine. Creatine monohydrate is the most proven type of creatine supplement.
Creatine derived from?
how creatine supplements are manufactured
What is Creatine Ethyl Ester?
Creatine Ethyl Ester is a newer, slightly more expensive form of the popular supplement creatine. Creatine is most commonly sold in the form of creatine monohydrate. Creatine ethyl ester is, essentially, a modified form of creatine monohydrate that has been "esterified." This means that an ethyl ester compound has been attached to the creatine, which theoretically makes it more efficiently absorbed by the body.
Which enzyme is responsible for the phosphorylation of creatine?
Creatine KINASE
What is creatine phosphate system?
what is the creatine phosphate system?
Can creatine cause roid rage?
Creatine is not a steroid.
How is creatine metabolized?
The metabolism of creatine consists of the cyclization of creatine forming creatinine. This process of degradation is spontaneous and non-enzymatic.
How are excess phosphates harmful to organisms?
Excess phosphates are harmful to organisms because phosphate can consist of iron, creatine, and pyridoxal. This chemicals can harm organisms in high quanities. It is like if there too much mercery in fish that you eat on a regular basis you can become very sick.
