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Yes. There is no scientific evidence that the short- or long term use of creatine monohydrate has any detrimental effects on otherwise healthy individuals. A small number of people have complained of short-term headaches from taking too much and not drinking enough water throughout the day however, so always follow the recommended dosage.

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Q: Is creatine safe for body building if you are 16 and your shoulders are not broad as you want them to be wil your shoulders broaden?
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Related questions

What is the verb for broad?

The verb related to the adjective broad and the noun broadness is to broaden.


What is the verb of broad?

Broaden


What is the verb of the word broad?

The verb form of the adjective broad is broaden.


What is the noun and the verb from broad?

The noun form of the adjective 'broad' is broadness.The verb form of the adjective 'broad' is to broaden.


What does to have broad shoulders mean?

Broad shoulder is the mark of a man. It remarks power and strength. So every man wants to have a broad shoulder.To get a broad shoulder one has to train their shoulders really hard, but at the same time to make the shoulders appear broad and balanced one has to develop his upper chest and upper back also..---------------------------------------------------------------------------------------------First of all Girls also have broad shoulders!


How do you make a sentence using the word broad?

Example: The man has broad shoulders.


When was Broad Exchange Building created?

Broad Exchange Building was created in 1900.


Why are broad shoulders attractive?

Broad shoulders tend to be attractive to women because (subconsciously) it signifies the fact that the man is physically strong. But consciously, to women it's very....sexy


What does it mean if your shoulders are wide but you are skinny?

I personally think that having broad shoulders makes people look more attractive.


How can a woman get rid of broad shoulders?

Do excerise!! That equries shoulder excerise!


Is wearing an off the shoulder dress a bad idea for broad shoulders?

yes


What is the noun form of the word broad?

The verb of broad is broaden.Other verbs which depend on the tense you need are broadens, broadening and broadened.Some example sentences are:"I want to broaden my horizons"."She broadens her knowledge on the topic"."We are broadening the motorway"."The path was broadened".