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Yes, dates are a fruit and a normal serving size is listed as approximately 10, average size dates.
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∙ 14y ago
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How much is a portion of fruit and vegetable?
...Half?
How much seeds are in a kiwi fruit?
845 I counted
How much do you have to eat for 1 portion of your 5 a day?
1 Portion is 1 fruit or veg!
How much fruit JUICE is one portion?
ano anggagawinko xiansasgot ko ah....
Do you count fruit sugars in daily intake?
Of course it does. Your guts don't know where the sugar is coming from, only how much you've eaten.
What is the fruit of the desert palm called?
The California Fan Palm fruit is called "palm fruit." (Not trying to be funny, but I was a tour guide and that's what it is called!) It is edible and tasty (like dates but with a proportionaly-large seed and not much "meat" on it.)
What is the scientific name of jack fruit?
Artocarpus heterophyllus is the scientific name of Jackfruit
What fruit can be grow in Australia?
Australia has too much fruit to answer!
Why so many fruit flys this year?
TO MUCH FRUIT.
How much alcohol is in ripened fruit?
No alcohol is in reipened fruit
Is an eggplant is a fruit?
it is not a fruit thank you very much
What is the difference of fruit skin and pulp?
Fruit skin is the outer "edge" of the fruit. It is also known as the peel and is generally discarded as inedible. There are certain fruits where this is inadvisable, such as the apple, grape, and the pear. These thin skinned fruits store much of their nutrients near the "skin" and should be eaten unpeeled. Fruit pulp is the inner contents of the peel. From the "outer wrapping" to the "core", this section is known as "pulp". When this portion is mashed, squeezed, or pulverized, the fruit will yield it's moisture content and one gets "juice". Most fruit will yield juice by this process. Usually the commercial packagers will discard this portion as useless, but it contains more nutrients including fibre which is critical for healthy intestinal health. Short version, eat the entire apple (except the core)!
