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What is deep tissue massage therapy?
deep tissue massage is a type of massage that relines the layers with connective tissue such as chronic back pain or neck pain
What medicine practices deep tissue massage?
The medicine that practices deep tissue massage is massage therapy. Deep tissue massage focuses on bringing together and realigning deeper layers of connective muscle tissue.
What is deep tissue massage vs neuromuscular massage?
What is deep tissue massage?Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.The movement is slower and the pressure is deeper and concentrated on areas of tension and pain.How does deep tissue massage work?When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation.Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure.Neuromuscular Massage TherapyThe most effective type of massage therapy for lower back pain is neuromuscular therapy. Neuromuscular therapy is also called trigger point myotherapy. The American Academy of Pain Management recognizes this form of massage therapy as an effective treatment for back pain caused by soft tissue injury (such as a muscle strain). Neuromuscular therapy consists of alternating levels of concentrated pressure on the areas of muscle spasm. The massage therapy pressure is usually applied with the fingers, knuckles, or elbow. Once applied to a muscle spasm, the pressure should not vary for ten to thirty seconds.Muscles that are in spasm will be painful to the touch. The pain is caused by ischemic muscle tissue. Ischemia means the muscle is lacking proper blood flow, usually due to the muscle spasm. This in turn creates the following undesirable process:Because the muscle is not receiving enough blood, the muscle is also not receiving enough oxygenThe lack of oxygen causes the muscle to produce lactic acidThe lactic acid makes the muscle feel sore following physical activity.After the muscle is relaxed through massage therapy, the lactic acid will be released from the muscle, and the muscle should start receiving enough blood and oxygen.Neuromuscular therapy will feel painful at first, but the pressure of the massage should alleviate the muscle spasm. At this point, it is extremely important to communicate with the massage therapist regarding the pressure - whether the pressure is too much, too little, getting better, getting worse. The therapist should listen and respond accordingly. The massage therapy pressure should never be overly painful. In fact, most people describe the pressure as "good pain".What to expect after massage therapyFollowing a neuromuscular therapy massage, any soreness that presents itself should fade after twenty-four to thirty-six hours. The muscles that were tight should remain noticeably more relaxed for four to fourteen days, depending on stress, activity level, and severity of back pain prior to beginning massage therapy.
What kinds of pregnancy massage are there?
Swedish, deep tissue, neuromuscular, movement, and Oriental-based therapies, may be applied throughout pregnancy as well as during labor and the postpartum period.
How much money do people make while working in massage therapy?
It depends -- how strict are your morals? Or a real answer: That depends on what area of the country you are in, whether in a spa or clinical setting, and what type of massage you are providing (Deep tissue, swedish, neuromuscular) Usually it runs between 65-90 an hour. If you are working for someone else or renting a spot a portion of this will go to them.
What are the types of massage that are ideal to elders?
first check with your doctor to be sure that you are in good enough health to receive massage. Assuming you are healthy, Swedish, Neuromuscular, and medical massage are all good options. Deep tissue and rolfing should be avoided
what is Deep Tissue Massage?
Deep tissue massage focuses on releasing chronic tension and knots in muscles and connective tissue. It involves stretching, friction, and deep pressure.
What are the names of different types of massages?
The classic and most popular in the US is Swedish. Then there is Deep tissue, Neuromuscular, and Sports massage. If we broaden the topic to include bodywork, then we can also consider Thai yoga massage, acupressure, Shiatsu, Reflexology, and the list goes on.
What kind of massages do you study at massage schools?
Massage schools typically teach a variety of massage modalities including Swedish massage, deep tissue massage, sports massage, aromatherapy massage, and hot stone massage. Students may also learn specialized techniques like Shiatsu, Thai massage, and reflexology. Some schools may offer additional courses in prenatal massage, oncology massage, or myofascial release.
Where can I find day spas in the Boston area that offers the choice of a deep tissue massage?
Massage Therapy on Milk Street in Boston offers great deep tissue massages. One of the larger spas with this is Bella Sante on Newbury Street, they offer a huge range of services. Give a gander to the list of services here, and see if something strikes your fancy, this places includes day spa, swedish, and deep tissue massages. http://www.pourlecorps.com/
Name of developer of deep tissue massage?
There is no singular person that developed deep tissue massage, though Ida Rolf developed Rolfing, which many people consider as the genesis of deep tissue.
Why do deep tissue massages provoke body aches?
If done properly, there should be no aches after a deep tissue massage.
