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Yes it is better than normal soda but in the end it doesn't make much difference. If your trying to loose weight than you might as well just not drink soda and stick with healthy options like iced tea or fizzy water.

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14y ago

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What do doctors say about a no exercise diet to lose weight?

Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.


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What is the best weight loss diet out there and why?

There is not best weight loss diet. It is better to treat weight loss as a lifestyle change and understand that you need to eat less and exercise more. As long as the number of calories taken in are kept below a certain number for the particular weight that you are trying to reach, you are guaranteed to lose weight.


hip and thigh diet are good or bad for us?

The hip and thigh diet is a popular diet to lose weight in the hip and thigh region. This diet is not recommended by medical professionals. There are better diets for individuals that want to lose weight in these regions.


Is exercise healthy?

yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.


How do you lose weight faster and get better results without pills?

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