Yes it is better than normal soda but in the end it doesn't make much difference. If your trying to loose weight than you might as well just not drink soda and stick with healthy options like iced tea or fizzy water.
Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.
Yes.
lose one to two pounds a week Exercise and diet
To maintain healthy bowels.
usually a person who is needing more energy. Like an athelete. Usually if you are trying to lose weight this is not the diet for you. A person who needs more energy than most. This is a diet for a long distance runner, etc. Not for a person who is trying to lose weight.
There is not best weight loss diet. It is better to treat weight loss as a lifestyle change and understand that you need to eat less and exercise more. As long as the number of calories taken in are kept below a certain number for the particular weight that you are trying to reach, you are guaranteed to lose weight.
The hip and thigh diet is a popular diet to lose weight in the hip and thigh region. This diet is not recommended by medical professionals. There are better diets for individuals that want to lose weight in these regions.
yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.
Try a certain diet, maybe scarsdale diet.
Yes diet is just as important as exercising is when it comes to any type of goal. If you are trying to build muscle, lose weight, tone, whatever it is that you may be doing diet plays an important role in this area.
usually people diet to lose weight, there really are no effects of dieting just as long as you dont starve yourself trying to lose weight.If you are trying to lose weight than dieting and alot of excersise is probably something you should consider.
While a diet plan and losing weight is good, I would not recommend trying to lose weight that fast. 20 lbs in 1 month is really fast and you shouldn't try to lose more weight than 2 lbs a week.