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All things in moderation. Don't overdo cornbread. It could cause you to gain. Limit your servings of grain products. Eat lots of green, red, yellow vegetables. Limit meats and use only a little dairy. To lose cut your food intake to about half of what you have normally been eating.

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Wiki User

15y ago
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Wiki User

7y ago

When eaten as part of a balanced diet it is a good food. Like any food, do not overdo it. Depending on the exact ingredients, it can be high in cholesterols and saturated fats. But it does go really well with porkchops, greens, blackeyed peas and taters-n-onions!

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Anonymous

Lvl 1
4y ago

Can I still lose weight by eating cornbread or should I lose it

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Q: Is eating cornbread bad for you if you trying to lose weight Should I cut it from my diet?
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