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Is egg white and tuna good for you after weight lifting?

Updated: 8/20/2019
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Q: Is egg white and tuna good for you after weight lifting?
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Does eating tuna make you stronger?

well all i can say in my apinion is that yes but only if you are working out with it like weight lifting or sit up and jogging this will help you become stronger and healthier


What colour meat is tuna?

It depends on the species. Most tuna, such as bluefin tuna has a dark grey meat, whereas albacore or albacore tuna is white. In the U.S., only albacore tuna can be marketed as "white meat tuna."


How do you gain 5 healthy pounds?

By gaining muscle mass! Try increasing the amount of protein that you intake per day. To find out how much protein that you are supposed to consume per day, multiply your current weight by 10, and that's how many grams of protein you should be consuming. Start lifting weights( a good way to start is by finding a weight to lift that you can comfortably lift for about 12 repititions, if you can easily do more than 12 reps, increase the amount of weight that you are lifting, this works for lifting in all muscle areas) It's best to consume protein after you workout, because it will help repair your muscle tissue and build it up, which will result in healthy weight gain because muscle weighs more than fat. Some good sources of protein are, fish(any kind of fish is good even canned tuna because it is generally low in calories and high in protein! I would suggest getting salmon if possible, if not, canned tuna in water is excellent), any kind of white meat, skim milk(milk is one of the best sources of protein out there, and has the same benefits as a protein shake!), and of course protein supplements.


Is tuna pink?

No, tofu is white.


What is the average weight of the tuna fish?

Average Weight of a fully grown tuna is 250kgs (550lbs) ... Some fishermen caught specimens that exceed 1000lbs. Tuna of this variety are becoming rare due to a variety of reasons...


How much does a can of tuna weigh?

The weight of a tuna is largely dependant on how much the tuna has eaten in their life. The answer to this question is also factored by which Tuna breed, it is. So, the average weight of different types of tuna is: Bullet Tuna = 1.8kg Atlantic Bluefin Tuna = 648.5 kg That's all the tuna I know of, I hope this helps.


How do i estimate the weight of a bluefin tuna that i caught?

GxGxL\800=Weight in pounds


What contaminated tuna in 1970?

The tuna was contaminated with bacteria from wolasofus, better known as the white dale.


What bread is used for a tuna sandwich?

Tuna sandwiches can be made of whole grain or white bread.


How much fat in can of white tuna?

Not ALOT!


Can you eat water packed tuna on hCG?

Yes! I have in the past on HCG and still lost weight. Just make sure it is fancy white albacore packed in water.


Why is raw tuna red if canned tuna is white?

Canned tuna is cooked. You can eat it straight out of the can because of this. Tuna changes color when cooked, like most fish and other meats.