Is eliptical trainer or treadmill better for losing wheight?
Both very good to lose a weight just dont eat too much fat food after exercise.
the nordic track autostrider 990 pro seems to be a nice eliptical machine eliptical machines are better than treadmills they are low impact and good for your knees There are many different reviews of elliptical trainers, and many different highly rated products according to different criteria and price ranges. In general, a good elliptical trainer will have the fly wheels attached to the footpads by rods that ensure a smooth elliptical motion. If the footpads…
It is better for calorie burning purposes to walk outside. Your body does more work this way. But if you are just starting to exercise, a treadmill is certainly better than nothing! And if you put the treadmill on an incline, you will start to burn more calories because of the resistance. http://walking.about.com/od/treadmillworkouts/a/outdoorsortread.htm