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What else can I help you with?
Why is it a good idea to at least an hour between eating and exercising?
Exercising after eating can compromise oxygen and nutrient delivery to muscles.
How many calories are burned per hour exercising?
300
If you are exercising for more than an hour what should you drink?
Sports drink
Why is it a good idea to wait at least an hour before eating and exercising?
Because your body needs time to digest and if you exersize straight after eating then your food wont digest properly and will stay lurking in your body, unless you throw up. You could easily puke if your doing something like jumping after you eat, so its best to wait 45 minutes. Better safe than sorry!
When should a dancer eat before exercising and performing and why?
Probably an hour before exercising or performing for the same reason you wait an hour after eating to swim. Being too active too soon after eating can make you throw up.
How long after you've eaten should you attempt exercising?
about an hour or at least 30 min.
Did Jackie Kennedy have rheumatoid arthritis?
I looked for nearly 3/4 hour but there was no hint that she had this problem
How long should a person wait between eating and exercising?
There is no fixed rule, just suggestions from a few minutes to an hour.
Is Rush Hour a good film?
Yes, Rush Hour is a good film.
Why is taking a walk after a meal good?
Taking a walk, or any exercise after eating is a bad idea. Exercising takes some blood flow from the stomach and intestines, which are trying to digest food and absorb nutrients. It is better to be somewhat idle for an hour after eating.
What is a good way for a teenager to lose weight?
Exercise and calorie counting. Make sure that she's exercising several days a week for at least half an hour and help her track her food. Writing down what you eat can help make healthier choices.
How long should you spend exercising a week?
The reccomended time for excercising a day is 1 hour, so you should be excercising 7 hours or more a week.
