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to make love better!
you can get in all kinds of positions!
The better your torque is the better contact you make with the ball when you overhand serve.
Flexibility training allows for easier and deeper movements while building strength and stability. Stretching your muscles and joints also leads to greater range of motion, improved balance, and increased flexibility.
you live longer because you can do more and it helps you exercise better. :)
To provide structural integrity.A non-rigid support, where the flexibility is part of the function.
yes..... renewable is better than non-renewable because you can renew it and it is better for the environment. :)
They teach teamwork, positive attitudes, flexibility, and the ability to follow a beat better.
Magento shopping cart is better than X-Cart given its scalability and flexibility which cannot be matched by X-Cart.
Because non smoker's have WAYYY better health then a smoker in racing.
non medical stream
Most gymnastics skills require flexibility, and if you're not flexible enough you can't do them. However, if you're just starting out gymnastics for the first time, don't worry about not being flexible enough. As you practice your flexibility will get better. (: