yes. sometimes. other times heat feels better.
When muscles hurt while working it could mean that the muscle has been strained in some way. The best way to ease the pain is to rest the muscle and use ice to reduce inflammation.
yes you can hurt your muscles
The reason your muscles hurt after track is because you have been running and using muscles that aren't normally used. Often if you stress before you start doing track, they will not hurt as bad afterwards.
It is possible to hurt after ice skating, but it is not likely.
yes they can
no, ice is only good on injury's like burns, muscles ect.. but not for your sinus swelling.. You need an anit-histamine...
Your muscles are the strongest parts of your body, even if you work you muscles to exhaustion, they will not hurt. It takes an awful lot to make your muscles hurt.
strain them, tear them, bruise them
where your muscles hurt
yes it will hurt for a few minutes but then you get ice cream yum yum so its good
yes you can by pulling them or the tendon around them,
hamstring