Yes, it is an OSHA recordable.
Yes
Because you are using them in ways that they do not normal get used.
* improves physical performance * decreaces risk of injury * redouces muscle soreness * improves posture * Increased Blood and Nutrients to Tissues
The most common symptoms of whiplash that usually develop in the first 24 hours after an accident are as follows : neck soreness and stiffness, headaches usually at the base of the skull and shoulder pain.
It is not unusual for people to experience some soreness or stiffness after a session of bodywork or movement therapies, particularly if they have not been accustomed to regular physical exercise.
when soreness occurs, it is because of a build-up of lactic acids.
The dentist can often diagnose TMJ based on physical examination of the patient's face and jaw. The examination might include pressing on (palpating) the jaw muscles for soreness
Soreness.
Injury caused by a blunt object does not usually cause immediate soreness or pain.
The best way to relieve the soreness, called delayed-onset pain, that comes one to two days after physical exertion is by techniques that affect the muscle fibers and circulation; petrissage is one of the best, usually.
well if you do excersize the right way after not excersizing for a long period of time ( a week or more) lactic acid will build up in places you have worked and it will be pretty painful and sore. the soreness will follow for the next few days and if you concistantly work out during the week the soreness will eventualy go away and you will be fit in no time
Yes
soreness