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Heck no! Push ups are great for building muscle and upper body over all strength. some even do as much as 500 every day! trust me your fine
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∙ 12y ago
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If you do 30 push-ups three times a week how long will it be to see results?
instead of doing 30 push-ups try to do 4 sets till failure. and switch different push-ups exercises every week, so lets say the first week you do Diamond push-ups, next week wide grip push-ups, the week after normal push-ups and after that Knuckle push-ups. after a few weeks try to do 2 or 3 push-ups exercises till failure and so on, try to keep changing your routine. Make sure to rest enough, so 3 times a week is good if you have 1 day of rest in between, don't forget to eat good too! you should be seeing results in no time :)
Are push ups bad for you?
Push Ups are great as long as you change them up every 3 weeks or incorporate different types of push ups into the mix with less reps and more reps every time. Such as ; Incline Push ups for upper side of pectorals, Regular Push ups for right side of pectorals, Decline Push ups for lower side of pectoral, Knee Push ups for right side of pectorals. Workout Routine: 1×20 Regular Push Ups 1×20 Incline Push Ups 1×20 Decline Push Ups 1×20 Knee Push Ups Then repeat 3 times Push Ups work several parts of the body and are known as a 'Compound Exercise.' They work the Pectorals (or chest), Abdominals , Triceps and Forearms. They also help with endurance. If you squeeze your chest while doing them the results will be better for you chest. In a week if you do 300 - 500 push ups a day you will see results to the right side of the pectorals.
Best way to get a bigger chest?
do push ups 3 times a week over load ever 2 weeks
How do you lose one pound a week?
by excersing like sit ups push ups 25% or belly ups
Is doing push ups and sit ups bad for children?
no. in moderation they are perfectly fine.
Does Lil Wayne work out?
Yes. His primary workout focus on push-ups and sit-ups to build upper body strength. While in prison Lil Wayne did 15,000 sit-ups and 20,000 push-ups in a week.
Is it possible to do 900 push-ups in one hour?
well not in a hrs but in a week
What is the best way to work out your abs?
Probley going to the gym a few times a week, but if not doing a bunch of crunches and push ups would really help!
How many day to get strong on push ups?
Not very. Whether you are doing 3 count push ups, diamond push ups, timed push ups, etc. It's not going to help you doing 1000 a day. Especially if you have not done 1000 a day in increments of more than 50 at a time. You need to let your body rest. If you do 1000 push ups over three days or 1000 push ups a day three times a week, your muscles will grow stronger. Not to mention that there will be less of a risk of injury. Your muscles grow by tearing and repairing. If you continuously do push ups at that rate your muscles will tear without adequate time to repair, which will give you the opposite reaction you are aiming for.
How many push ups should you do to loss some weight in one week?
Thousands
I work out on Wii Fit Plus. How many times a week should you do it And what excersices could you add to your Daily Routine and how long should you work out.?
I think you should do it at least 4 times a week, and add the push-ups those r fun
Is tendonitis fatal?
Yes, but only if it is not the result of having done ten thousand push-ups in the previous week.
