It depends on your height. If you are an average height, you are just over the average weight for a 14 year old girl. So if you want to improve your weight, you should eat less indulgences (dohnuts, chips etc) and excercise more.
No. Lifting weights is an excellent exercise and unless done to excess will not be harmful.
no
It depends on their height.
The being overweight part is bad for your health. It doesn't mean you are bad but you do need to try to get your weight under control before too much longer. When you get into your teen years carrying excess weight it becomes very difficult to lose it after that. Probably a good weight for you at 5'5" is about 100 pounds. Good luck to you.
Not bad at all! That is a fantastic weight!
I'm nineteen and I'm six feet and 111.6 pounds. Don't feel too bad buddy =Snope if you check your bmi your healthy
yes...
around 130-146bls
Sorry for my bad English, I'm Italian. I dont' know exactly, but she easily lifted Brie Bella (who weights around 115 pounds), so Eve can lift quite more than that. I Guess that she can lift roughly 160 pounds.
no it is not bad at all. but you should consult your doctor to be sure.
You are very healthy!
It is unusual for a 12 year-old to weigh a total of 194 pounds and should be seen by a doctor about how to control it.