no you actually grow about 2 inches if you stretch before you go to bed.
it would not hurt
To start, get out of bed slowly, give yourself time to wakeup. Stretch your legs and toes before getting up. Then stretch your legs again slowly when you are up and out of bed.
Good! If not you could pull a muscle or hurt yourself badly. Always stretch 10-15 minutes before exercising. Hope i helped!
Probably no real problem with this. If a grapefruit is bad to eat before bed, then whatever the issue is must be grossly overstated.
it depends on what time you go to bed, you shouldn't eat 1-2hrs before goind to bed
Know how much room you will need. Lie can you stretch out in the bed. Is it big enough you will need a CDL to drive it?
no it is so to clam u down
Well I think it could be a bad idea for children to eat cheese and chocolate or most things before they go to bed it will cause nightmares. I think you can try to eat chocolate 2 to 3 hours before you go to sleep (Or more).
No. There is no specific connection between oatmeal and lying down to sleep.
It is important to stretch before and after you exercise because if you dont you will get sore after.
Eating sticky rice can cause problems when eaten before going to bed because it elevates your blood sugar. It is best to eat something like that 2-3 hours before bed.
it doesnt matter and you might not be THICK!!!! and you get bad dreams for your food!!! if you eat food just before you go to bed you can dream about bad things it weird though!!!