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Why is it preferable to have a resting heart rate of 70 bpm or lower?
Wiki User
∙ 7y ago
A person with a resting heart rate higher than 70 BPM is at a greater risk for Heart disease.
Margaret Ruecker
Wiki User
∙ 15y agoYes, but that isn't what really matters, what matters is how high your active heart rate is and how fast you recover. Yes, but that isn't what really matters, what matters is how high your active heart rate is and how fast you recover.
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Why is it preferable to have a resting heart rate of 70 beats per minute (BPM)or lower?
A person with a resting heart rate higher than 70 BPM is at a greater risk for Heart disease.
Why is it preferable to have a resting heart rate of 70 beats per minute or lower?
A person with a resting heart rate higher than 70 BPM is at a greater risk for heart disease.
Do you find the lower your resting heart rate the harder it is to reach your maximum heart rate?
No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.
Why is an athletes heart beat lower then yours?
A lower resting heart rate is an effect of exercise and as an athlete is more likely to exercise more regularly then their resting heart is likely to be lower.
What can long term aerobic training do to a resting heart rate?
Lower it
Why does my resting heart rate never go below 70 bpm you are 63?
For some people they simply will have a naturally higher or lower resting heart rate. This is nothing to be worried about and in an adult 70 as a resting heart rate is within the normal range. I have a natural very high resting heart rate of about 114 to 129 and doctors have constantly said do not worry about it it is simply natural
Ideal resting heart rate for a 47 year old male?
The ideal resting heart rate for a 47-year-old male is typically between 60-100 beats per minute. A lower resting heart rate is generally considered healthier as it indicates a strong cardiovascular system. Regular exercise and a healthy lifestyle can help lower resting heart rate.
What will happen to your resting heart rate as your heart gets stronger?
With exercise your resting heart rate should be reduced as your heart is more effecient at pumping blood and does not need to work as hard.
Is a resting heart rate of 98 bpm o'k for a 10 yr old boy?
Yes heart rate is between 60 - 100 BPM at rest
What is a good resting heart rate?
A good resting heart rate is when your heart beats good and when your heart is in a good position.
Normal resting heart rate for 45 year old male?
Resting heart rate is the number of times your heart beats per minute when it's at rest. The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed. The average resting heart rate for an adult is 60-80 beats per minute. However, for people who are physically fit, it's generally lower. Also, resting heart rate usually rises with age. - From the American Heart Association.
The resting heart rate is fastest in adult life?
is the resting heart rate is fastest in adult life
