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Fresh vegetables will taste better, but their nutritional value are essentially the same due to canning process.
Not Cooked Food... Fresh Vegetables Are Great Though
Fresh vegetables and fruits. Organic ones are even better. The very best choices are organic, fresh, leafy green vegetables..
Only slightly: fried vegetables will contain a lot of added fat and calories from the frying. Baked, roasted, boiled, or steamed vegetables won't have as much of that problem. In some cases, cooked vegetables are more nutritious (e.g. corn). However, these differences are minor.
fresh are generally, they taste less processed and are much better for you. frozen vegetables are ok if you are buying in bulk or will be storing the vegetables for a longer period.
all fresh fruits all fresh vegetables all fresh fish all fresh meat and poultry all cooked grains bread and pastries, in most cases certain products such as ketchup and mayonnaise
Vacuum packed vegetables are blanched, which is a process of partially cooking them in boiling water. They do this because raw vegetables give off gases when stored. Vacuum packed fruits are uncooked when frozen.
Many foods lose a percentage of their vitamin content by the cooking process. Many other foods have levels of toxins which are destroyed in the cooking process such as beans. Many tuberous vegetables such as potatoes are better eaten cooked to aide in the digestion of it's starch content. Cooked fruit is less nutritious than raw. There are so many options and there are pros and cons for all the different types of foods that I will ask you to refer to the related link for a more precise answer.
What kind of energy is fresh vegetables
Try it? Fresh rice tastes significantly better than day-old refrigerated rice.
you sure can. my dad does it all the time and the 2nd time their cooked the better they taste
No, milkweed is not edible by humans when fresh although yes, it is when cooked. The fresh shoots of the plant in question (Asclepias spp) offer attractive looks and healthy tastes once they are cooked. They serve as delicious ingredients in salads (that unite baked, cooked, fried, grilled meats, seafood or vegetables), soups and stews as well as in mixed vegetable platters.