Yes
Cereal and a nutrition bar
Intensive exercise and a well balanced diet
It would help. Yoga is a very labor intensive activity.
full-scale
full scale exercises
full-scale exercises
Full-Scale exercises
One exercise that is particularly good for women is exercise involving the elliptical machine. Another good exercise for women is any type of yoga exercise.
If you are a good reader then no, if you sren't such a good reader then it is
No, over-exerting oneself can be dangerous. It's better to ease into a Fitness regime gradually, eventually graduating to more intensive activity. It's easier on the body and easier to accustom to exercise gradually.
Well I think that kissing is a good exercise for you lips.
All forms of exercise burn calories. Exercise that is intensive, fast-moving (like running), or high-speed will burn the most calories. Some examples are running, swimming, kayaking, jump roping, rock climbing, and hiking.