Yes
Cereal and a nutrition bar
Intensive exercise and a well balanced diet
It would help. Yoga is a very labor intensive activity.
full-scale
full scale exercises
full-scale exercises
Full-Scale exercises
One exercise that is particularly good for women is exercise involving the elliptical machine. Another good exercise for women is any type of yoga exercise.
If you are a good reader then no, if you sren't such a good reader then it is
Well I think that kissing is a good exercise for you lips.
No, over-exerting oneself can be dangerous. It's better to ease into a Fitness regime gradually, eventually graduating to more intensive activity. It's easier on the body and easier to accustom to exercise gradually.
All forms of exercise burn calories. Exercise that is intensive, fast-moving (like running), or high-speed will burn the most calories. Some examples are running, swimming, kayaking, jump roping, rock climbing, and hiking.