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All forms of exercise burn calories. Exercise that is intensive, fast-moving (like running), or high-speed will burn the most calories. Some examples are running, swimming, kayaking, jump roping, rock climbing, and hiking.
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∙ 14y ago
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Does the diet or exercise matter more in losing weight?
Both. Diet reduces calories, exercise burns calories.
Can you make up for consuming too many calories?
Sure you can. Exercise burns calories.
Which one burns more calories walking riding or skipping?
Skipping burns more calories than walking or riding. This burns more calories because it is more of a full body exercise.
What is a fun exciting exercise that burns calories that not flexible preteens can do?
Swimming
Does sex make you fat?
No...sex is exercise. It burns lots of calories.
What exercise do anorexics do?
mostly cardiovascular because it burns more calories
Exercise that burns the most calories at the YMCA?
I would say swimming.
Exercise burns extra calories Extra calories that your body doesn't used are stored as?
Fat
What does exercise burns?
Carbohydrates (carbs). Lipids (fats) are an example of carbs, and, when you burn them, you lose weight.
What fitness equipment burns the most calories so I can lose weight?
Ah, the treadmill, one of the best exercise equipment pieces ever, the treadmill burns calories the fastest as long as your running. Also try exercise bikes and ellipticals as they burn calories also.
What type of exercise burns more calories per hour - aerobic or weights?
Aerobic excercise burns more calories per hour versus weight training.
How does exercise affect metabolic rate?
when you do exercise then you are felling that you mouscle are getting bigger and your body shape is diffrent and you are losing the calories.
