No, this is very unhealthy because you will not get the different types of nutrients you need. You should have fruit as a snack daily, though.
Fruits do not provide proteins which are essential in the diet. A balanced meals should have all major nutrients like carbohydrates,proteins,fats and minerals and vitamins.These can be provided by taking cereals,pulses or meat, milk or milk products, vegetables and fruits and nuts, during different meals of the day.
When you eat a snack, you eat because you are hungry or you require a small boost of energy to carry on with your daily life. Fruits are a great source of energy and are very healthy. 5-a-day or the eat well plate all say Fruits and Veg are good for your health. Eating fruits are a great snack, they are delicious too :P
a good diet is eating 6 to 8 small meals throughout the day instead of large meals, drinking a lot of water, incorporating a lot of fresh fruits and vegetables.
They should be small they should be enormous They should be small and with 5 fruits a day They should be small and with 5 fruits a day
3 meals a day and a snack in between meals is always good
The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.
The best diet meal plan for the long run is eating five meals a day. Eat lots of vegetables, fruits and whole grains. Also remember to drink lots of water.
Fruit and vegetables are good for you because they help you get your five a day!
they had 4 meals a day!
Just one... but IT'S ALL DAY LONG!
I very good tip, and a common misconception on weight loss is that you need to eat multiple meals per day. Generally 5-7 smaller meals rather than 3 big meals or not eating much at all. Eating smaller meals throughout the day keeps your metabolism working all day long to digest food you eat so your metabolism will be constantly burning calories. This combined with exercising and you'll be losing weight in no time.
You extercise alot and eat good meals every day
You can exercise. Exercising helps to lose weight and eating healthy. Fruits and vegetables are a good way to lose weight as well as maintaining your three meals a day.