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It depends on who you are asking. If you are asking a teenage girl that likes to rock and roll all night it would be a no. If you ask that big muscle man on the street corner he would say yes.
The reason for these answers is because when you exercise, you use energy. During the day you can have a sandwich and watch some tv to get that energy back. But at night, when your body is already tired, you are using any energy that's left. This makes the body more tired. Plus, since it's night, your body is in the routin of going to sleep at that time. So add it all up, already tired, night-time routin, and getting rid of any other energy. If you're looking for a good night's sleep, I'd say yes to exercise. It may also help you to feel more refreshed in the morning, due to a possible lack of sleep before. If you want to have a midnight party, I'd say no, so you can save much needed energy for the night ahead.
I hope this answers your question. Sorry if it doesn't. :)
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∙ 12y ago
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Can hamsters over exercise?
No, just like humans, we can tell when we are too tired to exercise any longer. So a hamster would stop when tired. They can't over exercise.
Why am always tired even when you exercise regularly?
There could be many reasons, of course, but perhaps you exercise too much? While exercise is good for you, it is that only when you also get enough rest to recover after it. Running for hours every day only makes you more tired as time goes on, as you body has no time to recover.
What makes a cat or kitten tired?
Exercise.
How do you get asleep when you are not tired?
Make yourself tired by doing exercise, running in place and watch t.v. to make your eyes tired. There is alot you can do!
What is a sentence for strenuous?
Strenuous exercise makes me tired.
Why we feel cool after vigorous exercise?
ENDORPHIN
How tired will you be if you starve for 7 days?
Pretty tired, but if you exercise then you will get a boost of energy. Depending on the person adreniline will kick in after a few days, but exercise is definitely the way to go.
Do people who are in good physical shape get less tired when doing the same amount of exercise than those who aren't and Why?
Yes, that's true
What kind of exercise helps your heart work more efficiently?
Something that makes it beat! Running is good but don't get too tired! Do exercise for 30mins at least. To get more muscles dancing will do the trick and its not as tiring!
Is tiring an adjective?
It can be an adjective, and it can also be a verb. You have a tired look on your face. That was a tired joke. He was tired That class exercise tired me. The tired joke and the tired look are adjectives, specifically they are past participles modifying nouns. The last one is an intransitive verb.
The best exercise for tired muscles is swimming in a pool?
predicate nominative
How do you not get tired fast?
in order to avoid becoming tired quickly, you must exercise daily and drink plenty of water, and have a healthy diet
