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What else can I help you with?
What is A five- to ten-minute period of mild exercise that prepares your body for more vigorous exercise?
The period of time after you stop exercise is called the cool down time.
How soon after vigorous exercise should you start your cool-down?
Depending on the exercise and the method used for cooling down. Don't do it immedietly after your workout. Have some water and then begin.
A consists of a period of non-strenuous activity that slowly prepares the body for more vigorous exercise?
WARM-UP
The human body depends on what to cool itself?
The human body depends on perspiration to cool itself down. Perspiration occurs during vigorous exercise or during high intensity activities.
What is the difference between moderate and vigorous exercise?
The main difference between moderate and vigorous exercise is the intensity level. Moderate exercise is done at a moderate intensity level where you can still talk comfortably, while vigorous exercise is done at a higher intensity level where it is difficult to hold a conversation.
What type of exercise are swimming bicycling and tennis?
I believe they are called vigorous exercise.
What exercise is swimming bicycling and tennis?
I believe they are called vigorous exercise.
When should a cool down begin?
A cool down should begin after you exercise, or when you feel dizzy or are getting cramps.
How would you please use vigorous in simple sentence?
I enjoy vigorous exercise like mountain climbing.
Why does exercise make you warmer?
Vigorous exercise boosts your body's heat production and can increase ... Sweating helps to cool you during a vigorous workout. ... As your muscles warm up during your workout, blood circulating ... In hot, humid weather, your body is less able to dissipate excess heat, making overheating more of a risk.
Vigorous part of an exercise program?
intense
Is vigorous exercise good for people with neuromuscular disorders?
Yes.
