as long as you eat enough protein and cal. to nourish the muscles
A healthy muscle mass percentage is 28 percent, which is the average. Some may have 36 percent or more, and that is fine too. The more muscle mass you have, the higher the number will be.
Dancing feet lead to a healthy heart because exercise increases cardiovascular health. The heart is a muscle and the muscle needs exercise to stay healthy.
No, if you have recently done strenuos exercise on that muscle and have a healthy diet your body will be repairing the muscle bigger and stronger
Check health, muscle and mental health if all are healthy then u have good man power
No.
by doing exercise
Is what a healthy lunch choice?
build muscle and burn fat the ways to build muscle and burn fat are proper eating
well I'm ten all i know is that for your bones just drink milk and for muscle you must keep healthy and work out
ng healthy and working out from besties
The heart itself is a muscle. Physical activity is extremely healthy for the heart. Exercise helps to increase proper blood flow through blood vessels, and along with a healthy diet, a person can avoid the symptoms of a heart attack. Muscle burns more fat when a person is exercising, meaning more muscle is a great attribute for a healthy heart.
by eating healthy food