Your diet is an important factor in achieving and maintaining normal cholesterol levels, in addition to engaging in physical activity, taking any medications prescribed by your doctor, and stopping smoking (if that applies to you).
There are several Web sites that offer advice regarding cholesterol diet plans. One of which is: ehealthmd.com/content/cholesterol-lowering-diet-plans, which has advice from the American Heart Association and offers suggestions on diet plans and what to do and what not to do.
There are many diet plans that are cholesterol conscience, you can find some online at websites like www.gicare.com as well as www.mayoclinic.com and cholesterol.about.com/cs/controlwithdiet/a/goodfood.htm
Numerous websites offer information about low cholestrol diet plans. For additonal information, please see the following: www.high-cholesterol-rx-treatment.com
A diet that is high in fiber and low in oils and fats is considered a low cholesterol diet
There are places your husband can go to obtain different diet plans to lower his cholesterol. His doctor can provide him with a diet plan or he can check out some websites on the computer such as mayoclinic.com and webmd.com.
If you mix in lots of fresh fruits and vegetables with your meals, you will have the beginnings of cardiovascular rejuvenation. Healthy meal plans aren't difficult to make. Just decrease the amounts of bad cholesterol, unhealthy fats and oil and you can improve your health. You are what you eat, so by improving the quality of the foods you eat will improve you, too. Fruits and vegetables, for instance, like bananas and tomatoes have lots of synergistic molecules that improve your heart and you if you eat healthy meals often.
Sorry to say but it is difficult to improve perfection.
Many recipe websites contain tabs to help you locate low cholesterol meal plans. Allrecipes is a great site to browse to find the best low cholesterol meals.
Consider switching low-cholesterol oils for your current cooking oils. Canola, olive and peanut oils are much lower in cholesterol than butter, animal fats, and coconut and palm oils.
You can find lots of information online and in books at your local library. You would need to research info about high cholesterol and diet plans for cholesterol.
Frederick W. Taylor
Yes there are available. Getting the information from your primary care physician or local pharmacy. Or you can do some internet research to find places the hold seminars on high cholesterol. Bringing you cholesterol up is fairly easy, but at the same time you have to be careful and monitor your cholesterol intake. The quickest fix is to eat eggs.