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Yes there are available. Getting the information from your primary care physician or local pharmacy. Or you can do some internet research to find places the hold seminars on high cholesterol. Bringing you cholesterol up is fairly easy, but at the same time you have to be careful and monitor your cholesterol intake. The quickest fix is to eat eggs.
What else can I help you with?
Are there any websites that can help me find cholesterol diet plan?
There are several Web sites that offer advice regarding cholesterol diet plans. One of which is: ehealthmd.com/content/cholesterol-lowering-diet-plans, which has advice from the American Heart Association and offers suggestions on diet plans and what to do and what not to do.
Is it important for me to be on high cholesterol diet plans to improve my cholesterol condition?
Your diet is an important factor in achieving and maintaining normal cholesterol levels, in addition to engaging in physical activity, taking any medications prescribed by your doctor, and stopping smoking (if that applies to you).
Are there any websites that could help me find high cholesterol diet?
If you looking for a diet that will help to manage your cholesterol (preferably to lower it) WebMd has an excellent article to help start you on your way: http://www.webmd.com/cholesterol-management/guide/heart-healthy-diet
What are the the diabetic diet guidelines?
As with any type of diet, exercise is very important. For diabetic diet plans, you would need to control high blood pressure and maintain lower cholesterol levels. Talking to a dietician or nutritionist would be benefical, as there is no set diabetic diet, a person needs to find what works for them.
Where can I get a good diet plan that would lower my cholesterol?
The best place to find a wide variety of diet plans for high cholesterol is your local library. It may seem old fashioned to research in books, but that way you can have multiple ones right at your fingertips, and for free as well. Your doctor also should be able to give you a good diet plan that's strictly for you and any other ailments you may have.
Which types of high cholesterol foods should be avoided?
You should avoid organ meats, egg yolks, and butter if you have high cholesterol. Any high-fat foods are also ones that should no longer be included in your diet.
Are soybeans high in cholesterol?
No, they do not contain any cholesterol.
My dad and his mom and my grandfather on my mom's side have high cholesterol -- Does this mean I will get it?
While genetics can play a role in cholesterol levels, it doesn't guarantee you will have high cholesterol. Lifestyle factors like diet, exercise, and overall health habits also influence cholesterol levels. Regular check-ups with your healthcare provider can help monitor your cholesterol levels and make any necessary lifestyle changes.
Is a no cholesterol diet really healthy for you?
A no cholesterol diet can be healthy if you combine the right foods. Just remember that you should not start any diet without first consulting your doctor.
are there any food and diet that are easy cholesterol vitamins?
Yes, you can take Vitamin B3 (Niacin) which has been shown to lower cholesterol levels. If your cholesterol levels are very high, you may want to seek medical help in terms of a prescription from your doctor.
What are the high cholesterol foods I should avoid?
Egg yolks are perhaps the number one food high in cholesterol that should be avoided. The yolk of an egg contains more cholesterol than any other food. Egg whites are fine to eat. Butter is another food that should be eliminated from the diet because it is very unhealthy. Margarine is a good substitution for butter. Whenever possible, saturated oils should be avoided. Cheese is a high in cholesterol food that should not be included in the diet. Low-fat cheeses are the better choice. Fatty meats and shellfish such as steak, hamburger, ribs, roasts, clams, shrimp and oysters are high in cholesterol and should also be avoided.
Why do we need cholesterol in your diet?
it is essential for the biosynthesis of hormonesyes, it IS essential, but your body makes all the cholesterol that you need. You DO NOT need to consume cholesterol in your diet. There are many people that don't have any cholesterol intake, they are called vegans, raw foodists, fruitarians, and so on
