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Is it important to do strict dieting for weight loss?

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Bonnie Monahan

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4y ago

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Q: Is it important to do strict dieting for weight loss?
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Is weight loss dieting good for you?

Weight loss is best achieved when you have a diet that works FOR YOU. You do have to put some effort in, though. Counting calories, being the most important and basic. Check the link in my bio for some tips on dieting.


How does one find a blog on dieting?

You don't have to be found a dieting blog, just find in google what you need. For example search google for "Weight loss guide" or "weight loss guide howbees".


Where can I learn more about different types of weight loss surgery?

There are many ways to lose weight aside from the traditional way of dieting. This website offers a number of alternatives to dieting: http://www.webmd.com/diet/weight-loss-surgery/your-options-in-weight-loss-surgery-making-the-choice


Does Sensa weight loss cause weight loss?

I believe that Sensa will help you to tolse weight, but I would have thouught that you will need to to have some kind of dieting plan. I


Can dieting cause Gallbladder disease?

Rapid weight loss can trigger gallstones.


Are there any online sites with free counseling on weight loss and dieting?

Yes, there are many places online where you will receive free counseling on weight loss and dieting. Two of the more popular websites are www.webmd.com/diet/default.htm and www.weightlossforall.com.


Is dieting alone good for weight loss?

Yes, it is possible to lose weight by dieting alone. However, the long term ability to keep it off or continue losing will cease.


Is dieting the best way to lose weight?

I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.


Can you wear eye makeup on the HCG diet?

Makeup will not effect your dieting or weight-loss.


What insurance would cover Mesotherpy?

None. This is a fancy name for dieting and weight-loss.


Taking Care of the Body and Mind Before and After Dieting?

Bodies and minds go through stress both before and after weight loss. Before weight loss, many people are mentally affected by the appearance of their bodies. During weight loss, the body is going through several mental and physical changes. Therefore, it is important to take care of both body and mind before and after dieting. The best way to lose maintain weight loss is with support. Discuss all weight loss plans with a doctor before embarking on a diet. If there is a mental impetus to lose weight, such as poor self-image, manage that with a counselor before and after losing the weight.


Is body cleansing for weight loss?

it can be. detoxing the body is said to be a good start or addition to dieting