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How many hours of sleep should a female 12-year-old get every night?
A 12 year old should have 8 to 9 hours of sleep each night. Sleeping to little or to much is unhealthy, especially when you are maturing.
How many hours should i be sleeping at night?
Most adults need 7-9 hours of sleep but children need 6-9 hours of sleep.
How many hours sleep constitutes to a good night sleep?
I made a special YouTube video on this topic if you're interested. Go on YouTube and search for Doctor Oleg why is sleeping so important. Hope it will answer your question.
Is night 9 hours long?
yes it is 9 hours long becase wance i stayed up and sawed how long it was and it 9 hours long
Between what hours should teens be sleeping?
between 9:30 to 8:30
Is a 9 year old getting enough sleep if he goes to bed at 9 am and wakes up at 6 am?
Yes he is, because the recommended hours of sleep for a child is 8 hours, and he is sleeping for 9 hours. yeah!!
How many should 9 year oldies sleep a night?
They should sleep about 8 or 9 hours a night.
Why do you sleep 12 hours a day?
Sleeping for 12 hours a day is not typical in a healthy individual. The average adult needs 7 to 9 hours of sleep everyday for the body to remain healthy. If you are sleeping for 12 hours a day, you should see a doctor.
What is the number of hours of sleep required per night?
7 is the optimal amount of sleep you can get in one night. Try not to sleep under 5 hours and over 7 hours as it is actually unhealthy to sleep 8 hours a night. Sleeping only 5 hours is less harmful than sleeping 8 hours according to a study done by U of California and the American Cancer Society. So try to get around 7, but don't go too far over, less is better than more (to a point.)
How many hours of rest should a teen get each night?
About 9-10 hours.
How many hours does an Indian cobra sleep?
Well about 9 or 10 hours a night.
10 in the morning to 9 at night?
11 hours 10 to 12 = 2 12 to 9 = 9 2 + 9 = 11
