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What else can I help you with?
Can you eat beans before exercising?
Yes, you can eat beans before exercising, but it's important to consider timing and portion size. Beans are a good source of protein and complex carbohydrates, providing sustained energy. However, they can also be high in fiber, which might cause digestive discomfort if consumed too close to your workout. Ideally, eat them at least 1-2 hours before exercising to allow for proper digestion.
Is it ok to eat Rice before sleeping?
yes
Is it okay to eat ice cream the day before exercising?
Probably not...possibly if it's low fat?
How long should you wait before exercising after you eat?
60 to 90 minutes
Is it okay to eat an apple before running?
Absolutely, in fact, eating an apple before exercising gives you extra energy. But, I advice you to eat an apple maybe 30-40 minutes before running not right before running.
When should a dancer eat before exercising and performing and why?
Probably an hour before exercising or performing for the same reason you wait an hour after eating to swim. Being too active too soon after eating can make you throw up.
Should you eat before of after exercising at lunchtime?
after doing it b4 may result in you cramping or even worse throwing up
Feeling sick after an ab workout?
If you have eaten right before an ab workout, this can definitely lead to feeling nauseous or sick to the stomach. Did you eat before exercising?
Should you drink water before exercise?
of course, your supposed to drink water while your exercising
What do you warm up before exercising?
Before is an adverb (how, when, or where).
Is it ok to eat soup before a basketball game?
depends on the soup never mind dont do it
Is it ok to eat pomegranate shell?
Is it ok to eat pomegranate
