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U need not do every day to gain muscle.Muscle gains when you give rest and supply nutrition for recovery post workout.
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∙ 13y ago
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What is the best way to gain muscle for a teenage boy?
To gain muscle for a teenage boy, you have to do some exercise every two days like running or cardio. You can go in a gym and do some cardio. It's good for you muscle.
How can a Pit Bull gain muscle?
By getting exercise.
Why do you gain weight when you exercise?
It could be the increase of muscle.
Will you gain muscle weight if you grow taller playing basketball?
Answer: Your frame size will become larger so you will gain weight, but not from muscle mass. You can gain muscle mass from exercise.
How do you get muscle if your skinny?
Exercise in a way where you don't lose weight but gain muscle weight.
What can you eat to gain muscle?
high protein diet with regular exercise,
Does eating tuna help to gain muscle?
Eating tuna helps to gain muscle because tuna is protein and protein builds muscle. However, to build muscle you need to exercise as well.
How much muscle gain is possible if you work out every night?
It is best if you give a muscle group at least a day or two of rest to give time to GAIN the muscle. If you lift every day you aren't going to gain good muscle mass.
Does muscle milk actually make you gain muscle?
It only provides increased amounts of the nutrients necessary for muscle growth. If you do not exercise, no. You will only get fatter.
How do you gain weight by exercise?
If you are gaining muscle, muscle weighs more than fat, thus making you gain wait even though you can possibly look smaller, but leaner.
What can you do to gain wieght?
A good balanced diet and plenty of exercise. weight gain in muscle is far more attractive and healthy then weight gain in fat.
How can you gain muscle and lose fat in an ordinary gym?
Exercise, like in any other gym.
