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This is a big problem. Soy contains plant estrogens in the form of isoflavones which effectively raises your estrogen levels and therefore lowers your testosterone levels. Those hormones are in competition so more of one means less of the other. Messing up your estrogen levels has devastating effects for men, women as well as children and newborns. Soy is only fit for human consumption in it's fermented forms ( soy sauce, miso, tofu ), other than that soy contains phytates, which block absorption of nutrients from your stomach to your bloodstream; phytoestrogens which wreak havoc on your Biology, causing sterility in women and sexual impotency and severely lowered sperm count in men; soy lecithin which causes inflammation and raises your risk of death from all diseases; goitrogens, which cause thyroid problems or failure; Toxins called protease inhibitors, which prevent proper digestion of anything in your gut and lead to a host of gut disease.
What else can I help you with?
Does soy lecithin contain isoflavones?
Soy lecithin typically does not contain significant amounts of isoflavones. Lecithin is primarily a fat extracted from soybeans, and the process of extracting lecithin usually removes most of the isoflavones, which are a type of phytoestrogen found in whole soy products. Therefore, while soy lecithin is derived from soy, it is not a notable source of isoflavones.
Is soy milk a diuretic?
Soy milk is not considered a diuretic. Diuretics are substances that promote the production of urine, often leading to increased fluid excretion. While soy milk contains isoflavones and certain nutrients that may have various health benefits, it does not have a significant diuretic effect like caffeine or alcohol. Therefore, consuming soy milk does not typically lead to increased urination.
Does turmeric have soy isoflavones in it?
No, turmeric does not contain soy isoflavones. Turmeric is a spice derived from the root of the Curcuma longa plant and is primarily known for its active compound, curcumin. Soy isoflavones, on the other hand, are phytoestrogens found in soybeans and other soy products. Although both turmeric and soy have health benefits, they come from different sources and contain different compounds.
Is it safe to drink a glass of soy milk everyday when pregnant?
Opponents of soy milk as a healthy alternative claim that it contains "phytoestrogens" or chemicals found in plants. This chemical is believed to be the catalyst for the dangers of soy milk because they can affect the body in the same way that the female hormone estrogen does. This is said to negatively affect men who regularly consume soy causing problems with their thyroid and possibly even fertility. Studies also show the possibility of a rise in the risk for endometrial cancers when women consume high levels of phytoestrogens. Wait a minute! These phytoestrogens sound the same as isoflavones. Aren't the isoflavones said to be one of the benefits of soy milk?Well here is the breakdown on it. Phytoestrogens are phytochemicals, or natural chemicals found in plants. Phytoestrogens, imparticular, exerts weak, estrogen like effects on the body. Isoflavones are a type or group of phytoestrogens which are thought to be positive. Again, this group of isoflavones is thought to aid in preventing cancer, heart disease, osteoporosis and menopausal symptoms.Scientists say that there are also drawbacks to the isoflavones which might be the source for negative reports. Of course there are first off some people who are allergic to soy.There are also warnings for pregnant and nursing women as they are not sure of the long term affects of the soy isoflavones on babies.Men with prostrate cancer should avoid soy products, as well as women with certain types of tumors. It is also important to note that soy has been associated with hypothyroidism in some.Overall, I've decided to stick with using soy milk. From my research, I found that many of the negative reports or studies on soy milk were funded by dairy associations. I would hesitate however after reading reports to make soy a major part of my diet I believe that soy definitely has it's benefits, but as with anything else, it is best consumed in moderation. (source from http://--------www. -----------associatedcontent. com/article/39587/the_truth_about_soy_milk_is_it_good_pg2.html?cat=)
Will soy milk affect male hormones?
Soy milk contains phytoestrogens, specifically isoflavones, which can mimic estrogen in the body. However, research suggests that moderate consumption of soy products, including soy milk, does not significantly affect male hormone levels or fertility. Most studies indicate that soy consumption is safe for men and does not lead to hormonal imbalances. As always, individual responses may vary, so it’s best to consult a healthcare provider if there are specific concerns.
How much estrogen is in soya?
Soy contains phytoestrogens, specifically isoflavones like genistein and daidzein, which can mimic estrogen in the body. The amount of these isoflavones in soy products varies widely, but on average, whole soybeans contain about 100 to 200 mg of isoflavones per 100 grams. The actual estrogenic effect can vary based on individual metabolism and the specific soy product consumed.
Can women with lupus take soy isoflavones?
Women with lupus should consult their healthcare provider before taking soy isoflavones. While some studies suggest potential benefits, soy can interact with medications and may not be suitable for everyone, especially those with autoimmune conditions. It’s essential to consider individual health circumstances and potential risks. Always prioritize guidance from a medical professional.
Does soya milk have dairy in it?
Yes, because the soy bean is not produced or made by a animal. As long the brand of soy milk does not have have any added ingredients that are from animals its okay for someone who is vegan to drink it.
How long does it take for soy milk to activate?
If you look on the carton then there will say an expiry date. That is how long it lasts.
What are some delicious and creative soy milk recipes that I can try out at home?
Some delicious and creative soy milk recipes to try at home include soy milk smoothies with fruits and nuts, soy milk pancakes, soy milk custard, and soy milk matcha latte.
Can you take antibiotics with soy milk?
No, you cannot take any antibiotics with soy milk. Calcium has been shown to block/interfere with the absorption of antibiotics. Do not ingest any food products containing calcium unless it is 4-6 hours before taking your antibiotic. But, if you can take your antibiotics with milk (e.g. penicillin, bactrim, etc..) you can take it with soy milk. Some antibiotics couldn't be taken with calcium, like quinolones (cipro, levaquin, avelox, ..) and you should avoid soy milk 2-3 hours apart in this situation.
What are the phytochemicals in soy?
Soy contains a class of phytochemicals called isoflavones which may have a protective effect against hormone-dependent cancers such as breast cancer, according to BreastCancer.org, although the evidence remains inconclusive so far. Some specific isoflavones include genistein and diadzein. Other phytochemicals in soy include the cholesterol-regulating phytosterols and saponins and the antioxidant phenolic acids and phytates.
