Can women with lupus take soy isoflavones?

Does soy lecithin contain isoflavones?

Soy lecithin typically does not contain significant amounts of isoflavones. Lecithin is primarily a fat extracted from soybeans, and the process of extracting lecithin usually removes most of the isoflavones, which are a type of phytoestrogen found in whole soy products. Therefore, while soy lecithin is derived from soy, it is not a notable source of isoflavones.

Does turmeric have soy isoflavones in it?

No, turmeric does not contain soy isoflavones. Turmeric is a spice derived from the root of the Curcuma longa plant and is primarily known for its active compound, curcumin. Soy isoflavones, on the other hand, are phytoestrogens found in soybeans and other soy products. Although both turmeric and soy have health benefits, they come from different sources and contain different compounds.

How much estrogen is in soya?

Soy contains phytoestrogens, specifically isoflavones like genistein and daidzein, which can mimic estrogen in the body. The amount of these isoflavones in soy products varies widely, but on average, whole soybeans contain about 100 to 200 mg of isoflavones per 100 grams. The actual estrogenic effect can vary based on individual metabolism and the specific soy product consumed.

Is it safe to drink a glass of soy milk everyday when pregnant?

Opponents of soy milk as a healthy alternative claim that it contains "phytoestrogens" or chemicals found in plants. This chemical is believed to be the catalyst for the dangers of soy milk because they can affect the body in the same way that the female hormone estrogen does. This is said to negatively affect men who regularly consume soy causing problems with their thyroid and possibly even fertility. Studies also show the possibility of a rise in the risk for endometrial cancers when women consume high levels of phytoestrogens. Wait a minute! These phytoestrogens sound the same as isoflavones. Aren't the isoflavones said to be one of the benefits of soy milk?Well here is the breakdown on it. Phytoestrogens are phytochemicals, or natural chemicals found in plants. Phytoestrogens, imparticular, exerts weak, estrogen like effects on the body. Isoflavones are a type or group of phytoestrogens which are thought to be positive. Again, this group of isoflavones is thought to aid in preventing cancer, heart disease, osteoporosis and menopausal symptoms.Scientists say that there are also drawbacks to the isoflavones which might be the source for negative reports. Of course there are first off some people who are allergic to soy.There are also warnings for pregnant and nursing women as they are not sure of the long term affects of the soy isoflavones on babies.Men with prostrate cancer should avoid soy products, as well as women with certain types of tumors. It is also important to note that soy has been associated with hypothyroidism in some.Overall, I've decided to stick with using soy milk. From my research, I found that many of the negative reports or studies on soy milk were funded by dairy associations. I would hesitate however after reading reports to make soy a major part of my diet I believe that soy definitely has it's benefits, but as with anything else, it is best consumed in moderation. (source from http://--------www. -----------associatedcontent. com/article/39587/the_truth_about_soy_milk_is_it_good_pg2.html?cat=)

What are the phytochemicals in soy?

Soy contains a class of phytochemicals called isoflavones which may have a protective effect against hormone-dependent cancers such as breast cancer, according to BreastCancer.org, although the evidence remains inconclusive so far. Some specific isoflavones include genistein and diadzein. Other phytochemicals in soy include the cholesterol-regulating phytosterols and saponins and the antioxidant phenolic acids and phytates.

Is it okay to take soy isoflavones with soy milk?

This is a big problem. Soy contains plant estrogens in the form of isoflavones which effectively raises your estrogen levels and therefore lowers your testosterone levels. Those hormones are in competition so more of one means less of the other. Messing up your estrogen levels has devastating effects for men, women as well as children and newborns. Soy is only fit for human consumption in it's fermented forms ( soy sauce, miso, tofu ), other than that soy contains phytates, which block absorption of nutrients from your stomach to your bloodstream; phytoestrogens which wreak havoc on your biology, causing sterility in women and sexual impotency and severely lowered sperm count in men; soy lecithin which causes inflammation and raises your risk of death from all diseases; goitrogens, which cause thyroid problems or failure; Toxins called protease inhibitors, which prevent proper digestion of anything in your gut and lead to a host of gut disease.

What food has isovlanes?

Foods that contain high amounts of isoflavones include soy, peanuts, chick peas, alfalfa, fava beans, and kudzu.

How quickly can your body absorb estrogen from soy?

The body can absorb estrogen from soy relatively quickly, with studies indicating that isoflavones, the phytoestrogens found in soy, can be detected in the bloodstream within a few hours after consumption. However, the extent of absorption and the physiological effects can vary based on individual factors such as metabolism, gut microbiota, and overall diet. Generally, peak levels of isoflavones in the blood occur between 1 to 6 hours after intake.

Does soybean oil contain phytoestrogens like most soy products and if so how much?

I have read mixed data. Many sites state that soy oil and soy lecithin do not contain isoflavones and/or phytoestrogens, however other sites say that it does, especially soy lecithin. I guess we won't know.

How many mg of isoflavones should I take per day?

The recommended daily intake of isoflavones varies, but studies often suggest a range of 30 to 100 mg per day for health benefits, particularly for menopausal symptoms and bone health. It's important to consult with a healthcare professional before starting any supplement regimen, as individual needs may differ based on health status and dietary intake. Additionally, whole food sources like soy products can be a beneficial way to incorporate isoflavones into your diet.

Can Soy Isoflavones be taken with estroven?

Soy isoflavones and Estroven, which contains a blend of herbal ingredients and is often used for menopausal symptom relief, can generally be taken together. However, it's important to consult with a healthcare professional before combining supplements, as individual health conditions and medications can affect their safety and efficacy. Monitoring for any side effects or interactions is also advisable. Always prioritize professional guidance for personalized advice.

Is soy milk a diuretic?

Soy milk is not considered a diuretic. Diuretics are substances that promote the production of urine, often leading to increased fluid excretion. While soy milk contains isoflavones and certain nutrients that may have various health benefits, it does not have a significant diuretic effect like caffeine or alcohol. Therefore, consuming soy milk does not typically lead to increased urination.