the best way to get abs is toeat right and pack on more muscle in your body so you will look mroe lean and that can get down your bodyfat !!
dead lift
leg press
chin ups
and all the compound workout !
Intervalized workouts with 5 meals per day 300 calories each but eat healthy not 300 calories a cheeseburger
No.
yes it is.i worn it for two months and i have abs with veins now
U can't get one in a week it takes at least two months
You can't. Even with enhancing drugs it's not possible. Usually you can get abs in 6 months or more depending on your workout.
It took around 6 months of rigorous training by amir khan to get those 6 pack abs. He avoided eating fat for those 6 months. Worked out very hard to get those abs.
I have a 98 dodge Dakota and my Abs light has been on for about 6 months. I read in the manual that if that happens you no longer have Abs brakes.Its probably the same for your vehicle.
That would be 2 wheel ABS system.
situps: 60 a day for a couple months boom u got abs
PVC and ABS
yes it is normal the extra two mean that you have built up the other two muscles next to your abs
There will be a two wire sensor sticking out of the top of the "pumpkin" if it has ABS.
You can't, unless you were one week away from getting them after months of working.
depending on how much you workout your abs really, if you workout your abs about every other day you would start to see them in about 3-4 months, you coud also do cardio to get rid of the layer of fat which covers your abs. good luck :) Joee