Yes.......... It depends on how active u r
It is possible, you just have to have the proper diet and excersize .
The most you can lose safely is 3 pounds per week, and then only if you are exercising enough to get your heart rate up for 30 minutes to an hour.
If you lose a baby after 20 weeks of pregnancy, it's called a stillbirth. If you lose it in the first 20 weeks, it's miscarriage.
Excersie
You cannot lose 20 pounds in one hour by any natural means.
To lose 20 pounds, you need to spend 70,000 more calories than you consume. That is 10,000 calories per week or 1,428 calories per day. The suggested calorie deficit for healthy weight loss is a 500 calorie per day deficit.
i weight 150 i need to lose 20 lbs
no ,not even starving yourself will make you lose 20 lbs in 3 weeks.a normal goal for weight loss is 2 -3 lbs a week .the best way to lose weight is to eat healthy and exercise.count your calories and write down everything you eat and what you did for exercise.not counting calories can be a prob and you tend to underestimate exactly how many calories you have consumed.
To lose weight, you need to diet and exercise. The amount of weight you would lose would depend on many factors, such how how long / how instense you worked out, what type of exercises you're doing, the calories you ate, how much you slept, and so on. With that amount, you can easily lose 5 to 10 lbs in 3 weeks time, though.
yes, of course... im 5'2 and 103 pounds :D
It is possible to lose 20 lbs. of body fat in 30 days by optimizing any of three factors: exercise, diet, or drug/supplement regimen.
do sum zumba it works