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What is the average weight that you will lose if you work out 20 mins every day for 3 weeks?
To lose weight, you need to diet and exercise. The amount of weight you would lose would depend on many factors, such how how long / how instense you worked out, what type of exercises you're doing, the calories you ate, how much you slept, and so on. With that amount, you can easily lose 5 to 10 lbs in 3 weeks time, though.
What else can I help you with?
Can you lose 14pounds in 3 weeks?
You can't lose 14 pounds in 3 weeks safely. The average weight loss per week should be about 1-3 pounds.
How can children lose weight off the stomach?
children can lose weight off their stomach by doing 50-100 sit ups every day for about 2 weeks you will be able to see the difference
As I women how do I lose weight?
As a woman myself, I've struggled a lot to lose weight. The most effective way that I've learned how to lose weight is to switch up the workout routine every two weeks or so and running every day for as long as possible on a treadmill or outdoors. While running, it's important to incorporate interval training because it's a quick and effective way to lose weight.
Is it healthy to lose a lot of weight in 2 weeks?
Not really but it depends on the method you're using to lose weight
How do you lose 51 pounds in 2 weeks?
You cannot by any natural means lose 51 pounds in two weeks. It takes time to lose weight.
How can you lose 2 stone in 5 weeks?
To lose 2 stone (28 pounds) in 5 weeks, you would need to focus on exercise every day and eating healthy. Carbohydrates and dairy may hinder weight loss if not done in moderation.
Which diet plans provide quick weight loss?
If you want to lose weight in two weeks you are just going to have to start exercising. There are no miracle diet plans which are healthy to lose large amounts of weight in 2 weeks.
How much weight can one lose with Optifast?
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
How can you lose 3-5 pounds in 5 weeks?
exercise and look on a weight lose site
What are the best weight loss goals?
1 to 2 pounds a weeks is a healthy rate to lose weight. The first few weeks will certainly be much faster, as much as 5 pounds or so. But you didn't gain all the weight in a few weeks, so don't expect to lose it in a few weeks.
can the bariatric diet help you lose weight in two weeks?
The bariatric diet can help you lose weight in two weeks. However, this is temporary water weight and will most likely return after your friend starts eating normally. The best way to lose weight is to avoid sugar and grains and lift weights.
If you do not eat all day do you lose weight?
Not a day. It will take about 1-2 weeks to lose weight, and then you need to be diciplined. Drink water - about a cup an hour to stop mass dehydration and exercise at the same time and then you should lose quite a bit of weight - in 2 weeks you can lose up to 15 lbs.
