You can lose weight but not that much in 2 weeks. The only way to lose that much in such a short amount of time is to starve yourself which isn't good because you will gain weight instead of losing weight a Good way to lose weight fast is EXERCISE and DIET. Exercise everyday for about 30 minutes. Jump rope, run, and just other things like squats and push ups. Go on a diet too. Don't eat bread pasta candy chocolate and other junk like that. Don't eat sugar either. Try not to eat too much. If you have say 3 meals a day eat like 2 and an apple or banana for a snack. Drink lots of water! Water will help a lot. Hope I helped(:
It is possible to lose 20 pounds in 2 months. The average person following a diet and exercising can lose 2 to 3 pounds per week. Based on 8 weeks, this could mean about 24 pounds lost in 2 months time.
Yes.......... It depends on how active u r
It is possible, you just have to have the proper diet and excersize .
The most you can lose safely is 3 pounds per week, and then only if you are exercising enough to get your heart rate up for 30 minutes to an hour.
If you lose a baby after 20 weeks of pregnancy, it's called a stillbirth. If you lose it in the first 20 weeks, it's miscarriage.
You cannot lose 20 pounds in one hour by any natural means.
Excersie
To lose 20 pounds, you need to spend 70,000 more calories than you consume. That is 10,000 calories per week or 1,428 calories per day. The suggested calorie deficit for healthy weight loss is a 500 calorie per day deficit.
i weight 150 i need to lose 20 lbs
no ,not even starving yourself will make you lose 20 lbs in 3 weeks.a normal goal for weight loss is 2 -3 lbs a week .the best way to lose weight is to eat healthy and exercise.count your calories and write down everything you eat and what you did for exercise.not counting calories can be a prob and you tend to underestimate exactly how many calories you have consumed.
To lose weight, you need to diet and exercise. The amount of weight you would lose would depend on many factors, such how how long / how instense you worked out, what type of exercises you're doing, the calories you ate, how much you slept, and so on. With that amount, you can easily lose 5 to 10 lbs in 3 weeks time, though.
yes, of course... im 5'2 and 103 pounds :D
It is possible to lose 20 lbs. of body fat in 30 days by optimizing any of three factors: exercise, diet, or drug/supplement regimen.