yes
You will lose 0 pounds unless you exercise and eat healthy.
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
Yes, that is possible, depending upon your calorie intake and how often you exercise!
10 kilos is 22 pounds. It is possible to lose 10 kilos in a month, by an extreme diet change and increased exercise plan.
No it is not.
A healthy weigh loss is one to two pounds per week. If you want to lose weight in a month, you will have to eat less, and exercise more. Take in fewer calories by staying away from high fat, sugary foods.
No way. Your heart will be extremely weakened, and you could die. The maximum safe weight loss is 3 pounds per week, or about 12 pounds per month.
1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.
It's not very healthy to lose or gain 20 pounds that quickly. If you want to do it safely, it should take about 3 or 4 months to reach that goal.
It is not possible to lose 90 pounds in one month by any natural means.
That would be about 1 pound every 2 to 3 days. It is possible, but it would require a lot of exercise and dieting.
Yes its a healthy sign, which translates to 10pounds a month. This is also sustainable, since the loss is not significantly high. The above answer is correct if the loss is primarily driven by exercise and change in dietary habits