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Is it possible to lose all of my abdominal and chest fat in two months with a good diet and consistent cardio?
Jingra
good diet and consistent cardio will absolutely help in losing abdominal fat. how much fat you have to lose and how "good" your diet is are major factors in the success of your 2 month goal. no question that exercise and proper eating can and will cause you to lose fat. its really about the math: calories in , calories out. adding resistance training into your regimen will help you gain lean muscle tissue which increases your resting metabolic rate. intensity and consistency is the key !
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