Prett sure, but do not overdo your self, little amounts at a time, while brething with 12-15 reps, no powerlifting. Never lock out your joints. Do As much as your can handle with 12-15 reps each time, try not to fall under the 12 rep mark, if you do fall below 12, the amount is too much. Good Luck. I am not a trainer or anytinhg, but this is what ive been taught, and it seemed to work.
It depends on how large the weights are....
yes if u want to break ur back
No it is not safe to lift heavy weights when pregnant especially not another grown up person. All the best to you!
As long as it is not too strenuos it shoulf be all right.
if you are a big guy sure if not, not really a good idea...
Lift weights :-) Lift weights :-)
You smell your butt 1,000 times to lift weights
if you do lift weights,be sure not to lift to heavy weights........im 11 and i lift weights ,and do push ups,and chin ups.
It actually is okay to lift weights at your age. I am a 14 year old girl and i bench press a bunch of weights and i have not stunted my growth. Guys are mad to lift weights I'm not suppose to lift weights but i am strong enough to do it. The answer to you is yes.
It don't matter how fast you list the weights, it all depends on how much pounds the weights are, and how often you lift them. But I wouldnt lift them to fast, because you might pull a muscle.
Lift weights.
Lift/lifts. As in: I lift weights. The man lifts the table.