Yes, Coconut has proved to be a safe staple food in many island areas.
The only fruit or nut I can think of that should be avoided eating very much of is Papayas and soybeans (soy has lots of estrogens, and can interfere with sexual development).
But coconut would probably be very beneficial. Coconut is very anti fungal: this would help prevent yeast infection; and all the healthy fats should help your baby's mental health as well as your own.
no doesn't it have alot of sugar
There aren't many contents that are found in coconut water. Coconut water in it's purest form is simply water and coconut juice.
Yes they can. The fresh coconut water is specially good (in moderation, no more than a third of their daily liquid intake). The fresh coconut flesh (skin) is good as well, again in moderate amounts. In the tropics around the world, coconut is part of the daily diet in some form. The canned/tinned stuff is OK as well.
Water coconut usually refers to a young coconut and usually only the water (liquid inside the coconut) is used.
Yes
a coconut gets buried in sand and the water waters ita coconut can float on water because it is hollow on the inside therefore a coconut can float
coconut water is non polar
Three water bags during pregnancy would most likely indicate more than one child. Each child is inside one "water" bag.
2.3-2.5 litres (equivalent to 4.5 water bottles)
nope. coconut water is the juice of the coconut (the liquid that comes out when you crack open a coconut). coconut milk is made from the meat of the coconut and water blended together and then drained.
Zico is made from concentrate. Brands like TRUCOCO are 100% pure coconut water.
You can expect them to be similar, since coconut water is mainly water.