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Each person is different and it is always safe to consult a licensed physician before attempting any weight loss program. It is suggested however to drink plenty of water and to have fix times to have your well balanced meals that way you maintain a sense of healthy stability.
What else can I help you with?
Can anyone lose 10 pounds in two weeks?
It is possible, but not recommended. Losing a lot of weight quickly most often results in regaining 110-125% back just as quickly. In other words:Fast weight loss = faster weight gain.
What are some good weight loss diets?
I have heard that a lot of people use the South Beach diet, and the Atkins diets to lose weight quickly. You can check these out at www.atkins.com and www.southbeach.com.
What is safe weight loss?
Safe weight loss is exercising and eating the right portion of foods to help you lose weight. It also entails cutting back on sugars and other foods containing a lot of fats. Safe weight loss in addition means gradually losing weight over a period of time versus losing a substantial amount in a short period which people often put right back on. There is no fast fix for safe weight loss therefore, you should make sure that you understand you will have to exercise frequently and eat proper so you are able to shed the pounds, without any adverse effects.
How can I effectively lose a lot of weight in just 2 days?
Losing a lot of weight in just 2 days is not safe or healthy. It's important to focus on long-term, sustainable weight loss through a balanced diet and regular exercise. Consult with a healthcare professional for personalized advice on achieving your weight loss goals in a healthy way.
How you loss mYOUR weight 10kg in a month?
To lose 10kg a month is the same as trying to lose 22lbs in a month. That is a lot of weight to lose. The best way to lose weight is to restrict your fat grams and calories intake as well as exercise. Consult your doctor for a weight loss plan that is safe for you.
How does it feel to lose weight quickly?
The feeling of losing weight quickly is probably satisfying to almost everyone because humans always try to look for that quick fix. However, losing weight quickly does have its consequences. If a person has lost a lot of weight quickly, chances are they did not do it in a healthy way. This puts them at a risk of gaining a lot of weight back and very fast.
Why is it not good to gain or lose to much weight in a short period of time?
Very generally, if u gain a lot of weight quickly, it can put a lot of stress on the heart. If u lose a lot of weight quickly it doesnt let ur metabolism adjust and u can gain it back easily. So if ur trying to lose weight lose it at a rate of about 3 pounds per week
How does a girl gain weight quickly if she can't eat a lot?
Eat a lot. And don't move.
Does Consumer Reports offer a guide to weight loss products that work?
ConsumerReports.Org doesn't have a lot of reviews of weight loss products. However they do review some weight loss drugs on their Health Blog. Other than there's no real information about weight loss.
What is nectarines?
The feeling of losing weight quickly is probably satisfying to almost everyone because humans always try to look for that quick fix. However, losing weight quickly does have its consequences. If a person has lost a lot of weight quickly, chances are they did not do it in a healthy way. This puts them at a risk of gaining a lot of weight back and very fast.
If you plan to lose a lot of weight how do you make sure you will not need cosmetic surgery for excess skin?
The best way to lose weight all over without the excess skin is to not lose too quickly. Your body can adjust to the weight loss if it is slow and consistant. I have also heard that taking a good multi vitamin will help your body with the weight loss and keep your skin healthy.
Where can I find a free online message board to discuss weight loss?
You can find a free online message board to discuss weight loss at healthy weight forum. They also provide a lot of information on weight loss and a support system.
