Very generally, if u gain a lot of weight quickly, it can put a lot of stress on the heart. If u lose a lot of weight quickly it doesnt let ur metabolism adjust and u can gain it back easily. So if ur trying to lose weight lose it at a rate of about 3 pounds per week
Having a period that lasts just one day is not uncommon, especially at the beginning or end of your menstrual cycle. This short period is often referred to as "spotting" and can be caused by hormonal changes, stress, or other factors. However, if you consistently have very short periods, it may be a good idea to speak with a healthcare provider to rule out any underlying issues.
Consuming too much unsaturated fat can lead to weight gain and an increased risk of developing heart disease. It is important to consume unsaturated fats in moderation as part of a balanced diet to maintain good health.
Yes, nuts and dried fruits can be good for you as they are nutrient-dense and provide essential vitamins, minerals, fiber, and healthy fats. However, it is important to consume them in moderation, as they are calorie-dense and can contribute to weight gain if overeaten.
I had to maintain a good weight.
To effectively air out your house in winter while maintaining good indoor air quality and ventilation, open windows for a short period of time when outdoor air quality is good, use exhaust fans in bathrooms and kitchens, and consider using an air purifier to help remove indoor pollutants.
To gain weight you child has to eat good food.
Good! Amazing results in short period of time. Maintained for 15 years. That is good!
Avocado.
A good balanced diet and plenty of exercise. weight gain in muscle is far more attractive and healthy then weight gain in fat.
You can always gain weight by eating too much of something. But greens are very good for you.
A weight gain calculator is useful in determining how many calories you need to intake on a daily basis in order to gain "good" weight and build muscle.
We should find out good nutritionists for Weight Gain. According to my knowledge, you can get good nutritionists for Weight Gain at Dietitian Fit & Co. They are committed to continuous improvement to deliver service of the highest quality.
I have heard that it is a good idea to aim between 20-25 pounds of weight gain.
No, it is not good in a short period.
Not unless you want to gain weight.
you gain confidence. Your much skinnier. and you can get Laid.
its good for john peters mum