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What are some diets that are good for losing weight?
The best diets for losing weight, keeping fit and staying healthy can be found in one's national food guides, for example: Canada's Food Guide if you live in Canada or the USDA Food Pyramid if you live in the United States. In addition to dieting, it is very important to exercise daily. If one needs to lose a lot of weight, it is best to get a diet plan from one's family doctor or from a dietitian.
What are the best rapid weight loss diets?
Losing 25 pounds in twelve weeks is extremely unhealthy, but possible. The best diet for losing this kind of weight is called the "starving yourself" diet, which entails eating nothing with calories in it. This diet is very dangerous, so the best thing to do is talk to your doctor instead. He or she can help you lose weight gradually and safely.
Where can I read reviews on the best diets for losing weight?
http://moneywatch.bnet.com/spending/article/diet-plan-review-best-ways-to-lose-weight/377880/ has some reviews about diets. Another good resource is http://www.weightlosstriumph.com/best-weight-loss-programs-and-diet-plans.html .
What are the best diet plans for losing weight quickly?
The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. exe.io/P5NVIKb
What are the best diet plans for losing weight?
High proten diets like lean meat especially fish diets help to reduce a lot. Less fat and less carbohydrate with high protein diet are taken with lots of vetetable which is the source of vitamins and minerals. Drinking lots of water and excercise is the best way to reduce weight.
Diets for losing weight fast?
I suggest you look into Weight Watchers and the Biggest Loser diets. They both teach how to determine your daily calorie intake and what the best foods to eat to attain that are as well as how to use portion control. They also both highly encourage exercise to burn the calories. They are both diets that encourage life style changes so you lose the weight you need to lose and keep it off.
What are the best diets to lose weight?
The best diets are those that allow you to eat what you enjoy and don't force you to get rid of all the foods that you love. A well-balanced and portioned diet is the key to losing weight. Eating more vegetables and fruits and all natural foods instead of processed foods is the first step to being healthy and losing weight.
What kinds of diets are good for losing weight?
The best way to loose weight is to REDUCE your caloric intake through portion control of through diet changes. You also need to increas water consumption and exercise more frequently.
What are some really easy diets that I can use?
The best weight loss diet is one that you and your doctor or nutritional specialist create together and customize to your lifestyle and specific needs. Losing weight gradually and safely is easier and more successful.
What are the best diets that do not result in weight gain after stopping?
The best diets that do not result in rapid weight gain after discontinuing are just changing your life habits by eating healthier and exercising daily.
Are there any new diet plans that are best?
One of the best ways to go about losing weight is to exercise and maintain portion control. The problem with diets is that they are so limiting and many people rebound which is why they fail. They often leave you with cravings.
What are the best books on how to lose weight?
That is not really answerable as your question is too broad. Most books are geared towards losing weight a specific way or is affiliated with a certain diet and since most diets are different you may want to rephrase the question.
