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How do you cook kale greens?
Cooking tender kale greens is very simple. The surest way is to steam them.
How many pounds of kale greens to buy for ten people?
it depends on what you're making with the kale greens.
How do you cook tender kale greens?
Marinade the kale leaves in the dressing you intend to use on them. The oil, NOT the acid, is actually what softens the Kale.
What greens can you feed your turtle And is kail ok for them?
The best greens to feed a turtle are collard greens, mustard greens and kale.
What is a Leafy green that is high in vitamin k?
Kale, collard greens, spinach and turnip greens.
What plant part is on collard greens?
the leaves of a certain plant which is in the same family as kale and spring greens
Can an iguana eat kale?
I bought kale yesterday in the store by mistake. I usually buy her mustard greens. Can I feed her this bunch of kale (along with the collards and squash and minimal fruit she usually gets) and then go back to the mustard greens? I can return the kale to the store and exchange it for the mustard but figured I'd check first. Thanks!
Which vegetable has more calcium?
With the most calcium are cabbage, spinach, broccoli, carrots, cauliflower, eggplant, kale, parsley, peas, pumpkin, turnip, dandelion and asparagus.
What micro nutrients are good for the heart?
Kale, Collard Greens, Spinach, Brussel Sprouts
Which vegatable greens shows the lowest bioavailability of calcium?
Broccoli is highest. I am assuming its kale.
Where can you find kale and spinach chips?
Kale is a very popular ingredient in Southern U.S. cooking, where it can be used in boiled greens, along with mustard greens and collard greens. In the southern United States, kale can be found year round in any grocery store. Look in the produce section; you can find fresh kale near the lettuce, or bagged kale in the bagged salad section.Outside the Southern U.S., you may have to do some hunting. Kale is easiest to find in late winter and early spring, when it's harvested. Check in farmer's markets, or larger grocery stores. If you're in a large city, the grocery store chain Whole Foods often carries kale. Ethnic Chinese markets may carry kale: look for the name kai-lan.If you can't find kale, you can substitute other greens which have a very similar flavor: sprouting broccoli, also sold as young broccoli or broccoli leaves, is the closest in flavor. Swiss Chard, mustard greens, and collard greens are a little more pungent, but still close. In a pinch, mature spinach will also work, though it cooks much more quickly.
What vegetables have the letter k in them?
Many vegetables contain vitamin K. Good examples are kale, spinach and other greens.
