provided you do not have health conditions that do not forbid you from eating it. Spinach has a high iron content and is good for health
from curry
Depends what kind of curry, but generally about 36 pounds of meat.
chicken, lamb, beef, veggies
Roast Dinner
Not more than 150 calories...
Some great Candida lunch recipes are coconut lamb curry and chicken zucchini burgers. You can also try cabbage rolls, soba seeweed salad, and lamb pasticcio.
Curry is good for hekoing digestion. It kills off bad bacteris in your system. A good curry is chicken curry or veg curry. which is very spicy aslo.
A good curry is chicken curry. It is very spicy and will delight all that eat it.
There are many variations of curry. For an easy recipe, fry some diced lamb (shoulder or neck) with a chopped onion until brown, then stir in a 2 tins chopped tomatoes. Add a tspn turmeric, 2 tspns ground coriander and 1 tspn ground cumin (alternatively use a ready made mix of spices from a supermarket-look for a saag mix or a rojan josh mix). Simmer with the lid on for an hour or so or until the lamb ius tender. Stir in a few handfuls of Spinach leaves until the have gone soggy. Serve with rice and naan.
The calorie count for lamb curry is determined by all the ingredients used to make the dish and the quantities of those ingredients. Please feel free to ask the question again and include more details. Alternatively, for the calories in lamb, and the calorie content of vegetables that can be used to make a curry dish, please see the page links, further down this page, listed under Related Questions..
Spinach is rich in iron to start with.
Saag aloo