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Mayonnaise is mostly oil and if it is olive oil or canola oil, then it has some health benefits, such as raising the level of "good cholesterol" a person has. But if it is "regular" mayonnaise, made from a type of oil high in saturated fat, then no, it is not a healthy food.
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∙ 15y ago
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How many weight watcher points is hidden valley ranch made with low fat milk and low fat mayo?
2 Tablespoons is 2 Points
How much fat in mayo?
Mayo contains mostly oil and oil is always 100% fat.
How much mayo do you put on a low fat sandwich?
Low fat means "less than or equal to 5% fat" - thus the amount of mayonnaise that you put in can not make the fat content of the sandwich exceed 5% (i.e not more than 5 grams of fat per 100 grams of sandwich). Thus the amount will vary according to the type of mayo that you're using, and whether the sandwich has any other fatty fillings (such as cheese).
What are some good diet recipes that are very low in fat?
Good diet recipes for those who are watching their fat are salads with low fat or fat free dressing, lean meats such as chicken, and low fat dairy. Avoid frying foods.
What are some good low fat chicken dishes?
There are a lot of good low fat chicken dishes. One would be grilled chicken with a low fat sauce such as teriyaki sauce. One could add rice to this entree for a good dish. Another good low fat chicken dish would be chicken simmered in a low fat tomato based sauce with a side salad.
How are vegetable's good for you?
low calorie, low fat, high fibre and not processed which is good.
Is meringue good for low fat diets?
Meringue is not a high fat food. It would be fine on a low fat diet. So yes I can say that meringue is good for diet.
What kind of mayonnaise does Wendy's restaurant use?
i believe its daffodil peach mayo.
Does mayo make you fat?
Yes ! It is a big lump of fat itself.
What foods are good for low fat diets?
Low fat diets are often high in carbohydrates, since things like pasta, bread, and grains are low in fat. Fruits and vegetables are also a key component of low fat diets.
What are healthier alternatives to making coleslaw with mayo?
You can just make it plain but then it would be more of a salad. Some mayo is low fat. Perhaps using that or a smaller quantity would let you eat more for the same consequences.
What meats are good when your sick?
Light, low fat choices are best. Chicken or very low fat beef cuts.
