Yes, meal replacement is a healthy way to lose weight. There are many choices of meal replacement diets, so be sure to choose the right one for needs. If you follow the diet correctly, you are sure to get the nutrition you need while losing weight.
if you use it as a meal replacement you will lose weight but if you drink it with every meal you will gain weight it's all about calories in - calories out get it !
Meal replacement shakes are a good option to lose weight but only if you make sure you burn more calories than you take in. Substituting some foods with shakes may help you reduce your caloric intake.
Slim fast can be a good way to lose weight but you really have to stick to it. If you have one of their meal replacement shakes and then have regular food you will totally defeat the point. Slim fast does cover your nutritional needs though if you follow it.
8 pounds
Nope. If you eat three times a day i.e (Breakfast,lunch,dinner) and the food you eat in other times is healthy then one time non healthy food doesn't matter. But if the food you eat in other times is also not healthy then may be you lose weight.
Detoxing usually takes about a week, and allows you to lose weight as well. The main thing is to make sure that you have a meal replacement powder or formula, for instance Ultraclear.
No, no, and no.
Meal replacement and protein shakes are a great tool to help lose weight. You can find all different meals and shakes ideas at www.rightsizeonline.com
To lose weight you not only need to go on a diet but you also need to exercise every once in a while. A healthy diet suggest eating foods such as salads and others.
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exercise 30 minutes a day and eat healthy.....hope that helps and exercise before eating a meal to keep your metabolism going
You can find a afforable mean plan at the nearest dietitian in the area. The dietitian will give you healthy food so that you can lose that extra weight.